Monday, February 4, 2013


Of Regrets and Resolutions

Second Counselor in the First Presidency


Dieter F. Uchtdorf
The more we devote ourselves to the pursuit of holiness and happiness, the less likely we will be on a path to regrets.

Of Regrets

President Monson, we love you. Thank you for the inspired and historic announcement on the building of new temples and missionary service. Because of them, I’m sure great blessings will come to us and to many future generations.
My dear brothers and sisters, my dear friends! We are all mortal. I hope this does not come as a surprise to anyone.
None of us will be on earth very long. We have a number of precious years which, in the eternal perspective, barely amount to the blink of an eye.
And then we depart. Our spirits “are taken home to that God who gave [us] life.”1 We lay our bodies down and leave behind the things of this world as we move to the next realm of our existence.
When we are young, it seems that we will live forever. We think there is a limitless supply of sunrises waiting just beyond the horizon, and the future looks to us like an unbroken road stretching endlessly before us.
However, the older we get, the more we tend to look back and marvel at how short that road really is. We wonder how the years could have passed so quickly. And we begin to think about the choices we made and the things we have done. In the process, we remember many sweet moments that give warmth to our souls and joy to our hearts. But we also remember the regrets—the things we wish we could go back and change.
A nurse who cares for the terminally ill says that she has often asked a simple question of her patients as they prepared to depart this life.
“Do you have any regrets?” she would ask.2
Being so close to that final day of mortality often gives clarity to thought and provides insight and perspective. So when these people were asked about their regrets, they opened their hearts. They reflected about what they would change if only they could turn back the clock.
As I considered what they had said, it struck me how the foundational principles of the gospel of Jesus Christ can affect our life’s direction for good, if only we will apply them.
There is nothing mysterious about the principles of the gospel. We have studied them in the scriptures, we have discussed them in Sunday School, and we have heard them from the pulpit many times. These divine principles and values are straightforward and clear; they are beautiful, profound, and powerful; and they can definitely help us to avoid future regrets.

I Wish I Had Spent More Time with the People I Love

Perhaps the most universal regret dying patients expressed was that they wished they had spent more time with the people they love.
Men in particular sang this universal lament: they “deeply regretted spending so much of their lives on the [daily] treadmill of … work.”3 Many had lost out on choice memories that come from spending time withfamily and friends. They missed developing a deep connection with those who meant the most to them.
Isn’t it true that we often get so busy? And, sad to say, we even wear our busyness as a badge of honor, as though being busy, by itself, was an accomplishment or sign of a superior life.
Is it?
I think of our Lord and Exemplar, Jesus Christ, and His short life among the people of Galilee and Jerusalem. I have tried to imagine Him bustling between meetings or multitasking to get a list of urgent things accomplished.
I can’t see it.
Instead I see the compassionate and caring Son of God purposefully living each day. When He interacted with those around Him, they felt important and loved. He knew the infinite value of the people He met. He blessed them, ministered to them. He lifted them up, healed them. He gave them the precious gift of His time.
In our day it is easy to merely pretend to spend time with others. With the click of a mouse, we can “connect” with thousands of “friends” without ever having to face a single one of them. Technology can be a wonderful thing, and it is very useful when we cannot be near our loved ones. My wife and I live far away from precious family members; we know how that is. However, I believe that we are not headed in the right direction, individually and as a society, when we connect with family or friends mostly by reposting humorous pictures, forwarding trivial things, or linking our loved ones to sites on the Internet. I suppose there is a place for this kind of activity, but how much time are we willing to spend on it? If we fail to give our best personal self and undivided time to those who are truly important to us, one day we will regret it.
Let us resolve to cherish those we love by spending meaningful time with them, doing things together, and cultivating treasured memories.

I Wish I Had Lived Up to My Potential

Another regret people expressed was that they failed to become the person they felt they could and should have been. When they looked back on their lives, they realized that they never lived up to their potential, that too many songs remained unsung.
I am not speaking here of climbing the ladder of success in our various professions. That ladder, no matter how lofty it may appear on this earth, barely amounts to a single step in the great eternal journey awaiting us.
Rather, I am speaking of becoming the person God, our Heavenly Father, intended us to be.
We arrive in this world, as the poet said, “trailing clouds of glory”4 from the premortal sphere.
Our Heavenly Father sees our real potential. He knows things about us that we do not know ourselves. He prompts us during our lifetime to fulfill the measure of our creation, to live a good life, and to return to His presence.
Why, then, do we devote so much of our time and energy to things that are so fleeting, so inconsequential, and so superficial? Do we refuse to see the folly in the pursuit of the trivial and transient?
Would it not be wiser for us to “lay up for [ourselves] treasures in heaven, where neither moth nor rust doth corrupt, and where thieves do not break through nor steal”?5
How do we do this? By following the example of the Savior, by incorporating His teachings in our daily lives, by truly loving God and our fellowman.
We certainly cannot do this with a dragging-our-feet, staring-at-our-watch, complaining-as-we-go approach to discipleship.
When it comes to living the gospel, we should not be like the boy who dipped his toe in the water and then claimed he went swimming. As sons and daughters of our Heavenly Father, we are capable of so much more. For that, good intentions are not enough. We must do. Even more important, we must become what Heavenly Father wants us to be.
Declaring our testimony of the gospel is good, but being a living example of the restored gospel is better. Wishing to be more faithful to our covenants is good; actually being faithful to sacred covenants—including living a virtuous life, paying our tithes and offerings, keeping the Word of Wisdom, and serving those in need—is much better. Announcing that we will dedicate more time for family prayer, scripture study, and wholesome family activities is good; but actually doing all these things steadily will bring heavenly blessings to our lives.
Discipleship is the pursuit of holiness and happiness. It is the path to our best and happiest self.
Let us resolve to follow the Savior and work with diligence to become the person we were designed to become. Let us listen to and obey the promptings of the Holy Spirit. As we do so, Heavenly Father will reveal to us things we never knew about ourselves. He will illuminate the path ahead and open our eyes to see our unknown and perhaps unimagined talents.
The more we devote ourselves to the pursuit of holiness and happiness, the less likely we will be on a path to regrets. The more we rely on the Savior’s grace, the more we will feel that we are on the track our Father in Heaven has intended for us.

I Wish I Had Let Myself Be Happier

Another regret of those who knew they were dying may be somewhat surprising. They wished they had let themselves be happier.
So often we get caught up in the illusion that there is something just beyond our reach that would bring us happiness: a better family situation, a better financial situation, or the end of a challenging trial.
The older we get, the more we look back and realize that external circumstances don’t really matter or determine our happiness.
We do matter. We determine our happiness.
You and I are ultimately in charge of our own happiness.
My wife, Harriet, and I love riding our bicycles. It is wonderful to get out and enjoy the beauties of nature. We have certain routes we like to bike, but we don’t pay too much attention to how far we go or how fast we travel in comparison with other riders.
However, occasionally I think we should be a bit more competitive. I even think we could get a better time or ride at a higher speed if only we pushed ourselves a little more. And then sometimes I even make the big mistake of mentioning this idea to my wonderful wife.
Her typical reaction to my suggestions of this nature is always very kind, very clear, and very direct. She smiles and says, “Dieter, it’s not a race; it’s a journey. Enjoy the moment.”
How right she is!
Sometimes in life we become so focused on the finish line that we fail to find joy in the journey. I don’t go cycling with my wife because I’m excited about finishing. I go because the experience of being with her is sweet and enjoyable.
Doesn’t it seem foolish to spoil sweet and joyful experiences because we are constantly anticipating the moment when they will end?
Do we listen to beautiful music waiting for the final note to fade before we allow ourselves to truly enjoy it? No. We listen and connect to the variations of melody, rhythm, and harmony throughout the composition.
Do we say our prayers with only the “amen” or the end in mind? Of course not. We pray to be close to our Heavenly Father, to receive His Spirit and feel His love.
We shouldn’t wait to be happy until we reach some future point, only to discover that happiness was already available—all the time! Life is not meant to be appreciated only in retrospect. “This is the day which the Lord hath made … ,” the Psalmist wrote. “Rejoice and be glad in it.”6
Brothers and sisters, no matter our circumstances, no matter our challenges or trials, there is something in each day to embrace and cherish. There is something in each day that can bring gratitude and joy if only we will see and appreciate it.
Perhaps we should be looking less with our eyes and more with our hearts. I love the quote: “One sees clearly only with the heart. Anything essential is invisible to the eyes.”7
We are commanded “to give thanks in all things.”8 So isn’t it better to see with our eyes and hearts even the small things we can be thankful for, rather than magnifying the negative in our current condition?
The Lord has promised, “He who receiveth all things with thankfulness shall be made glorious; and the things of this earth shall be added unto him, even an hundred fold.”9
Brothers and sisters, with the bountiful blessings of our Heavenly Father, His generous plan of salvation, the supernal truths of the restored gospel, and the many beauties of this mortal journey, “have we not reason to rejoice?”10
Let us resolve to be happy, regardless of our circumstances.

Of Resolutions

One day we will take that unavoidable step and cross from this mortal sphere into the next estate. One day we will look back at our lives and wonder if we could have been better, made better decisions, or used our time more wisely.
To avoid some of the deepest regrets of life, it would be wise to make some resolutions today. Therefore, let us:
  •  
    Resolve to spend more time with those we love.
  •  
    Resolve to strive more earnestly to become the person God wants us to be.
  •  
    Resolve to find happiness, regardless of our circumstances.
It is my testimony that many of the deepest regrets of tomorrow can be prevented by following the Savior today. If we have sinned or made mistakes—if we have made choices that we now regret—there is the precious gift of Christ’s Atonement, through which we can be forgiven. We cannot go back in time and change the past, but we can repent. The Savior can wipe away our tears of regret11 and remove the burden of our sins.12 His Atonement allows us to leave the past behind and move forward with clean hands, a pure heart,13 and a determination to do better and especially to become better.
Yes, this life is passing swiftly; our days seem to fade quickly; and death appears frightening at times. Nevertheless, our spirit will continue to live and will one day be united with our resurrected body to receive immortal glory. I bear solemn witness that because of the merciful Christ, we will all live again and forever. Because of our Savior and Redeemer, one day we will truly understand and rejoice in the meaning of the words “the sting of death is swallowed up in Christ.”14
The path toward fulfilling our divine destiny as sons and daughters of God is an eternal one. My dear brothers and sisters, dear friends, we must begin to walk that eternal path today; we cannot take for granted one single day. I pray that we will not wait until we are ready to die before we truly learn to live. In the sacred name of Jesus Christ, amen.

Wednesday, July 4, 2012


Converted to His Gospel through His Church

Of the Presidency of the Seventy


By Elder Donald L. Hallstrom
The purpose of the Church is to help us live the gospel.
I love the gospel of Jesus Christ and The Church of Jesus Christ of Latter-day Saints. Sometimes we use the terms gospel and Churchinterchangeably, but they are not the same. They are, however, exquisitely interconnected, and we need both.
The gospel is the glorious plan of God in which we, as His children, are given the opportunity to receive all that the Father has (see D&C 84:38). This is called eternal life and is described as “the greatest of all the gifts of God” (D&C 14:7). A vital part of the plan is our earthly experience—a time to develop faith (see Moroni 7:26), to repent (see Mosiah 3:12), and to reconcile ourselves with God (see Jacob 4:11).
Because our mortal frailties and “opposition in all things” (2 Nephi 2:11) would make this life profoundly difficult and because we could not cleanse our own sins, a Savior was needed. When Elohim, the Eternal God and Father of all our spirits, presented His plan of salvation, there was one among us who said, “Here am I, send me” (Abraham 3:27). His name was Jehovah.
Born of a Heavenly Father, both spiritually and physically, He possessed the omnipotence to overcome the world. Born of an earthly mother, He was subject to the pain and suffering of mortality. The great Jehovah was also named Jesus and additionally was given the title of Christ, meaning the Messiah or Anointed One. His crowning achievement was the Atonement, wherein Jesus the Christ “descended below all things” (D&C 88:6), making it possible for Him to pay a redeeming ransom for each of us.
The Church was established by Jesus Christ during His earthly ministry, “built upon the foundation of the apostles and prophets” (Ephesians 2:20). In this, “the dispensation of the fulness of times” (D&C 128:18), the Lord restored what once was, specifically telling the Prophet Joseph Smith, “I will establish a church by your hand” (D&C 31:7). Jesus Christ was and is the head of His Church, represented on earth by prophets holding apostolic authority.
This is a magnificent Church. Its organization, effectiveness, and sheer goodness are respected by all who sincerely seek to understand it. The Church has programs for children, youth, men, and women. It has beautiful meetinghouses that number more than 18,000. Majestic temples—now totaling 136—dot the earth, with another 30 under construction or announced. A full-time missionary force of over 56,000, comprised of the young and less so, are serving in 150 countries. The Church’s worldwide humanitarian work is a marvelous display of the generosity of our members. Our welfare system cares for our members and promotes self-reliance in a manner unduplicated anywhere. In this Church we have selfless lay leaders and a community of Saints who are willing to serve one another in a remarkable way. There is nothing like this Church in all the world.
When I was born, our family lived in a tiny cottage on the grounds of one of the great and historic meetinghouses of the Church, the Honolulu Tabernacle. I now apologize to my dear friends in the Presiding Bishopric, who oversee the facilities of the Church, but as a boy I climbed over and under and through every inch of that property, from the bottom of the water-filled reflecting pool to the top of the inside of the imposing lighted steeple. We even swung (Tarzan-like) on the long hanging vines of the huge banyan trees that are on the site.
The Church was everything to us. We went to lots of meetings, even more than we have today. We attended Primary on Thursday afternoons. Relief Society meetings were on Tuesday mornings. Mutual for the youth was Wednesday night. Saturday was for ward activities. On Sunday, men and young men would go to priesthood meeting in the morning. Midday we would attend Sunday School. Then in the evening we returned forsacrament meeting. With comings and goings and meetings, it seemed our time was consumed with Church activities all day Sunday and most other days of the week.
As much as I loved the Church, it was during those boyhood days that, for the first time, I had a sense there was something even more. When I was five years old, a major conference was held at the tabernacle. We walked down the lane on which we lived and over a small bridge leading to the stately meetinghouse and sat on about the 10th row in the large chapel. Presiding and speaking at the meeting was David O. McKay, the President of the Church. I do not recall anything he said, but I vividly remember what I saw and what I felt. President McKay was dressed in a cream-colored suit and, with his wavy white hair, looked very regal. In the tradition of the islands, he wore a triple-thick red carnation lei. As he spoke, I felt something quite intense and very personal. I later understood that I was feeling the influence of the Holy Spirit. We sang the closinghymn.
Who’s on the Lord’s side? Who?
Now is the time to show.
We ask it fearlessly:
Who’s on the Lord’s side? Who?
(“Who’s on the Lord’s Side?” Hymns, no. 260)
With those words being sung by nearly 2,000 people but seeming to be a question posed just to me, I wanted to stand and say, “I am!”
Some have come to think of activity in the Church as the ultimate goal. Therein lies a danger. It is possible to be active in the Church and less active in the gospel. Let me stress: activity in the Church is a highly desirable goal; however, it is insufficient. Activity in the Church is an outward indication of our spiritual desire. If we attend our meetings, hold and fulfill Church responsibilities, and serve others, it is publicly observed.
By contrast, the things of the gospel are usually less visible and more difficult to measure, but they are of greater eternal importance. For example, how much faith do we really have? How repentant are we? How meaningful are the ordinances in our lives? How focused are we on our covenants?
I repeat: we need the gospel and the Church. In fact, the purpose of the Church is to help us live the gospel. We often wonder: How can someone be fully active in the Church as a youth and then not be when they are older? How can an adult who has regularly attended and served stop coming? How can a person who was disappointed by a leader or another member allow that to end their Church participation? Perhaps the reason is they were not sufficiently converted to the gospel—the things of eternity.
I suggest three fundamental ways to have the gospel be our foundation:
  1. 1. 
    Deepen our understanding of Deity. A sustained knowledge of and love for the three members of the Godhead are indispensable. Mindfully pray to the Father, in the name of the Son, and seek direction from the Holy Ghost. Couple prayer with constant study and humble pondering to continually build unshakable faith in Jesus Christ. “For how knoweth a man the master … who is a stranger unto him, and is far from the thoughts and intents of his heart?” (Mosiah 5:13).
  2. 2. 
    Focus on the ordinances and covenants. If there are any of the essential ordinances yet to be performed in your life, intently prepare to receive each of them. Then we need to establish the discipline to live faithful to our covenants, fully using the weekly gift of the sacrament. Many of us are not being regularly changed by its cleansing power because of our lack of reverence for this holy ordinance.
  3. 3. 
    Unite the gospel with the Church. As we concentrate on the gospel, the Church will become more, not less, of a blessing in our lives. As we come to each meeting prepared to “seek learning, even by study and also by faith” (D&C 88:118), the Holy Spirit will be our teacher. If we come to be entertained, we often will be disappointed. President Spencer W. Kimball was once asked, “What do you do when you find yourself in a boring sacrament meeting?” His response: “I don’t know. I’ve never been in one” (quoted by Gene R. Cook, in Gerry Avant, “Learning Gospel Is Lifetime Pursuit,” Church News, Mar. 24, 1990, 10).
In our lives we should desire what occurred after the Lord came to the people of the New World and established His Church. The scriptures read, “And it came to pass that thus they [meaning His disciples] did go forth among all the people of Nephi, and did preach the gospel of Christ unto all people upon the face of the land; and they were converted unto the Lord, and were united unto the church of Christ, and thus the people of that generation were blessed” (3 Nephi 28:23).
The Lord wants the members of His Church to be fully converted to His gospel. This is the only sure way to have spiritual safety now and happiness forever. In the name of Jesus Christ, amen.

Sunday, May 13, 2012

Teaching Our Children to Understand

Here is the link to the talk I chose for this week.  Please read it, and then respond to my comments below, or add your own.
 http://www.lds.org/general-conference/2012/04/teaching-our-children-to-understand?lang=eng


Here are a few excerpts that I appreciated:


1.  Teaching our children to understand is more than just imparting information. It’s helping our children get the doctrine into their hearts in a way that it becomes part of their very being and is reflected in their attitudes and behavior throughout their lives.

We cannot just go to church and expect our kids to understand all the doctrine of the church.  Attending church is not enough.  This also applies to ourselves.  We cannot just go to church.  We need to prepare for church ahead of time, and be ready to learn and apply doctrinal knowledge to our lives.  Is the doctrine in our hearts, and reflected in our attitudes and behaviors?

2.  Our role as parents is to do all we can to create an atmosphere where our children can feel the influence of the Spirit and then help them recognize what they are feeling.

When I taught YW, I made sure this was part of my lesson every week.  I told them to practice praying and getting answers to prayers to the small things so that when the big decisions came along they will know how to decipher their own feelings and opinions (which of course are also important) from the feelings of the Holy Ghost.
I have also heard of another technique used to understand how the spirit talks to you as an individual.  Keep a journal of spiritual experiences you have or moments when you feel love or warmth, and write them down in a journal.  Looking back on the journal will help you recognize how the spirit communicates with you.

3.  Sometimes the most powerful way to teach our children to understand a doctrine is to teach in the context of what they are experiencing right at that moment. These moments are spontaneous and unplanned and happen in the normal flow of family life. They come and go quickly, so we need to be alert and recognize a teaching moment when our children come to us with a question or worry, when they have problems getting along with siblings or friends, when they need to control their anger, when they make a mistake, or when they need to make a decision.

Oftentimes I forget about all these opportunities to teach as well as learn for myself and use the doctrinal knowledge I have to solve daily problems.  If I am in tune enough to recognize these teaching opportunities, I will a.) be a better person because I am teaching with the spirit rather than yelling, and b.) be the example I need to be to teach my children to behave in a similar way.  How Can I tell my kids to stop yelling by yelling at them?  How can I teach them how to control their anger when I do not always do it myself?  It is so important to be available and ready to receive spiritual guidance in all we do.  It affects more than just ourselves.  

4.  If we are ready and will let the Spirit guide in these situations, our children will be taught with greater effect and understanding.
In every teaching situation all learning and all understanding are best nurtured in an atmosphere of warmth and love where the Spirit is present.
Just as important are the teaching moments that come as we thoughtfully plan regular occasions such as family prayer, family scripture study, family home evening, and other family activities.

This is something else to remember.  Scripture study and FHE are not always going to go as planned.  I need to not get frustrated when kids are rolling around or giggling during scripture study.
5.  Teaching for understanding takes determined and consistent effort. It requires teaching by precept and by example and especially by helping our children live what they learn.  

I have a strong testimony of prayer and keeping the sabbath day holy because I was determined and I have lived what I learned with those concepts.  Our testimonies can grow but require effort.


6.  We can know our children are beginning to understand the doctrine when we see it revealed in their attitudes and actions without external threats or rewards. As our children learn to understand gospel doctrines, they become more self-reliant and more responsible. They become part of the solution to our family challenges and make a positive contribution to the environment of our home and the success of our family.

We will teach our children to understand as we take advantage of every teaching situation, invite the Spirit, set the example, and help them live what they learn.
This is something we can all work on and help each other with.  I think that if we invite the spirit into our lives, as a constant, we will be better, and encourage those around us to be better and learn through the spirit. Share spiritual experiences with one another, encourage or bring up spiritual or doctrinal or thought provoking conversations, read conference talks and discuss them with other people through a blog.